New Army Physical Fitness Test To Incorporate Yoga Event

Saint Louis, MO – Out with the old and in with the...older?

A significant change is coming to the Army Physical Fitness test: the push-up is being replaced by the Adho Mukha Svanasana pose, also known as the downward facing dog.

The change was suggested and implemented by Arow-Bicks Defense Fitness Technologies, a fitness company contracted by the DoD to …