Army physical therapist prescribes simple 6-hour stretching regimen, four times a day

Easy enough.

By Whiskey Fueled Tirade

BETHESDA, Maryland — Capt. Kacey Anderson, a physical therapist at Walter Reed National Military Medical Center, says the key to making a full recovery is a simple six-hour stretching regimen repeated at least four times a day.

“A recent study found that patients who stretch at least 24 hours a day have the shortest recovery times…