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PT Leader Discovers CrossFit, Sailors Less Than Thrilled
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PT Leader Discovers CrossFit, Sailors Less Than Thrilled

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Duffel Blog Staff
Oct 05, 2022
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PT Leader Discovers CrossFit, Sailors Less Than Thrilled
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NORFOLK, VA – On a damp football field at dawn, sailors from Personnel Support Detachment – Norfolk perform a high-intensity workout program known as “CrossFit.” Three weeks ago, these sailors were breezing through standard physical training exercises, such as pushups, sit-ups, and a few easy laps around a track. Now they still do all of that, but they’…

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